Welcome to 101 before one!
Pediatric starting solids experts
We’ve helped over 100,000 parents confidently and safely introduce solids with baby-led weaning while serving one meal to their whole family.
Each of us brings the most recent, evidence-based research and knowledge from our perspective to the 101 before one program.
So you have a pediatrician, pediatric allergist/immunologist, pediatric feeding therapist, infant feeding specialist, lactation consultant and pediatric dietitian advising you on how to best introduce solids.
Not to mention … we’re also MOMS! (with 12 children among us!)
We combine our professional and personal experiences to give you the most practical starting solids recommendations.
Everything you need for starting solids, all in one place!
Starting Solids? The 101 before one App will guide you every step of the way, starting with our Baby-led Feeding 101 Online Course taught by feeding therapist & SLP, then move on to our First 4-Week Meal Plan, 101 Food Checklist, and family-style meals & recipes!
Our Most Popular Resouce!
PRINTED BOOK + APP BUNDLE
Our best-selling 250-page Starting Solids Printed Guide, written by our team of pediatric experts, shows you exactly how to serve 101 foods to your baby 6-12 months with family-style meals! Explore 150+ recipes and 101 foods together on your baby-led feeding journey!