Starting Solids?

Welcome to 101 before one!

Your journey starts here

Whether you are nervous or excited about introducing solids to your baby, you are in the right place! We are a team of pediatric experts + doctors who have helped over 100,000+ parents follow baby-led feeding with our program Family meals from the start®

Our Most Popular Resouce!

101 before one Starting Solids Printed Book Bundle

6-12 months

Our best-selling 250 page book is filled with 150+ family-friendly recipes, 300+ photos, how to serve 101 foods and a 50 page introduction section on how to get started with baby led weaning and how to introduce the Top 9 allergens with real food.

Baby-led Feeding is easy as 1-2-3!

The 101 before one Starting Solids Program was created by our team of medical professionals – who are also moms, just like you!

We wanted this program to feel approachable, realistic, and low-stress.

Our printed and digital resources outline everything you need to know in simple, easy-to-follow instructions. 

There are 3 primary pillars to our program:

1. A happy, healthy eater starts with self-feeding baby!

We know that babies are capable of feeding themselves finger foods and purées starting around 6 months of age. 

2. Embrace variety with our 101 Foods Checklist.

Our team of pediatric experts have curated a list of 101 nutritious foods for baby to try before their first birthday.

3. Follow our balanced family meal ideas & recipes.

We have adapted over 101+ classic dishes for baby-led feeding so your little one can enjoy the family meal. Our recipes are simple, delicious and focus on proper nutrition for baby. 

Why 100,000+ of families LOVE 101 before one!


BEST PURCHASE I MADE FOR MY NEW FAMILY
This project is a lifesaver and a life changer! It’s an easy to use tool that is helping us provide a critical foundation for my son’s future. I love that we can share meals together. It has made my life easier. Most importantly, he has made huge progress in eating solids bc he gets to watch us eat the same foods he does. It’s been so much fun to track his progress as he ticks away at and explores new foods. 
- Ann
 
WORTH EVERY PENNY!
I bought the digital copy but I have to say the printed book is definitely worth the investment. I was clueless about introducing foods to my daughter. Her daycare wanted me to pack solid foods and I had no idea what that meant and how to prepare it for her. These recipes are easy to make, I usually prepare them after I put her down for the evening. I love the menu ideas and pictures. I appreciate the organization and details that went into the design. If you're on the fence, I can tell you that it’s worth it.
 - Mars
 
THE BEST DECISION I MADE AS A PARENT
So my son turned 1 and completed the 101 checklist. He actually completed it at 11 months! At his 1st birthday, I got to brag to my family about it. My one know-it-all aunt was even impressed and very interested in how solids before one works!! I’m SO proud of my son. He likes everything. He is excited about mealtimes. I wouldn’t have accomplished so much without your guidance. This should be the standard. I tell EVERYONE. We eat dinner TOGETHER every night. It’s something I always wanted and we have been doing it stress free and will continue. -Sarah
 
SUPER HELPFUL!
I love that the book gives a variety of recipe ideas for each food and helps you know how to serve it to your little one. I really like the fridge magnet too- especially when I’m grocery shopping and can’t remember what foods baby hasn’t tried yet. Overall, a super helpful tool for families! 
- Tayler


6 Moms on a Mission

We are an all-women team of pediatric experts, medical professionals, and most importantly, moms! Our collective passion for baby-led feeding has brought us together and we are on a mission to educate and support parents as they introduce solids to their little ones. 

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