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5 simple & easy strategies to move past purees!
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Welcome to 101 before one!
Pediatric starting solids experts
We’ve helped over 100,000 parents confidently and safely introduce solids with baby-led weaning while serving one meal to their whole family.
Each of us brings the most recent, evidence-based research and knowledge from our perspective to the 101 before one program.
So you have a pediatrician, pediatric allergist/immunologist, pediatric feeding therapist, infant feeding specialist, lactation consultant and pediatric dietitian advising you on how to best introduce solids.
Not to mention … we’re also MOMS! (with 12 children among us!)
We combine our professional and personal experiences to give you the most practical starting solids recommendations.
Our Most Popular Resouce!
PRINTED BOOK + APP BUNDLE
Our best-selling 250-page Starting Solids Printed Guide, written by our team of pediatric experts, shows you exactly how to serve 101 foods to your baby 6-12 months with family-style meals! Explore 150+ recipes and 101 foods together on your baby-led feeding journey!